macierz's Journal, 17 Jan 12

macierz's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 January 2012

114 kg Lost so far: 0 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2012:

1544 kcal

Fat: 65.73g | Prot: 135.94g | Carbs: 100.04g. Breakfast: Pierś z Kurczaka. Lunch: Kanapka z Szynką i Serem. Snacks/Other: Kanapka z Szynką i Serem. more...

3316 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

macierz's Weight History

View Complete History

macierz's Journal, 17 Jan 12

Submit a Comment

macierz's Weight History