Weigh In record (no journal entry) for 31 December 2011
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111.6 kg
Lost so far: 2.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2011:
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2275 kcal
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Fat: 119.99g | Prot: 149.68g | Carbs: 143.86g.
Breakfast: Jajecznica. Lunch: Chleb Biały, Plasterki Szynki ze Sklepu. Dinner: Kawa z Cukrem. Snacks/Other: Hotdog. more...
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Losing 2.8 kg a Week
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