Weigh In record (no journal entry) for 28 December 2011
|
110 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2011:
|
1824 kcal
|
Fat: 101.97g | Prot: 59.24g | Carbs: 169.77g.
Breakfast: Chleb Biały, Jajecznica. Lunch: Bigos. Dinner: Chleb Biały. Snacks/Other: Batonik Estella Deserowa, Lody. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|