Weigh In record (no journal entry) for 09 December 2011
|
112 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2011:
|
1956 kcal
|
Fat: 84.37g | Prot: 84.44g | Carbs: 219.58g.
Breakfast: Zielona Herbata, Kanapka z Szynką i Serem, Kawa z Cukrem. Dinner: Sałatka Warzywna z Jajkiem, Spaghetti z Sosem Pomidorowym i Klopsiki. Snacks/Other: Kanapka z Szynką i Serem, Jabłko, Cukier. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|