Weigh In record (no journal entry) for 05 January 2018
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59.6 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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540 kcal
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Fat: 33.95g | Prot: 37.61g | Carbs: 22.34g.
Breakfast: Икра Лососевая, Кофе с Молоком. Lunch: Кофе с Молоком, Греческий Салат. Snacks/Other: Atkins Chocolate Coconut. more...
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Losing 4.9 kg a Week
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julija181's Weight History
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