Weigh In record (no journal entry) for 05 January 2018
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95.9 kg
Lost so far: 9.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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385 kcal
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Fat: 18.66g | Prot: 18.91g | Carbs: 36.46g.
Breakfast: Tam Buğday Ekmeği, Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta. more...
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Losing 9.8 kg a Week
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ibrahimoguzhan's Weight History
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