Weigh In record (no journal entry) for 05 January 2018
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98.8 kg
Lost so far: 5.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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861 kcal
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Fat: 34.63g | Prot: 81.82g | Carbs: 59.16g.
Breakfast: Orzechy Włoskie, Delikate Twaróg Półtłusty, Decomorreno Kakao, Suszona Śliwka. more...
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Gaining 0.6 kg a Week
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