Weigh In record (no journal entry) for 04 January 2018
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118 kg
Lost so far: 10.8 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1955 kcal
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Fat: 85.39g | Prot: 89.50g | Carbs: 129.66g.
Breakfast: Poços de Caldas Requeijão Cremoso, Carrefour Pão Caseiro, Café Expresso. Lunch: Azeite de Oliva Extra-Virgem, Clight Suco, Tomates Cereja, Alface Americana, Alcatra Grelhada, Elma Chips Batata Palha. Dinner: Scala Queijo Minas Meia Cura, Ovo Mexido (Inteiro, Cozido), Vinho Cabernet Sauvignon, Hellmann's Maionese, Tomates, Alface, Sadia Queijo Mussarela (40g), Sadia Presunto Cozido Magro, Ovo Frito, Pão Francês, Brahma Brahma Chopp. Snacks/Other: Pipoteca Pipoca Doce. more...
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Losing 21 kg a Week
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VanessaFertonani's Weight History
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