Weigh In record (no journal entry) for 04 January 2018
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58.2 kg
Lost so far: 0.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1123 kcal
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Fat: 64.00g | Prot: 80.74g | Carbs: 57.71g.
Breakfast: Грецкие Орехи, Сыр Гауда, Икра, Dr. Korner Хлебец Рисовый, Яичница (с Целым Яйцом). Lunch: Лукашинские Аджапсандал, Форель. Dinner: Савушкин Продукт Творог Зерненый 5%. Snacks/Other: Яблоко. more...
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Losing 0.6 kg a Week
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Mirvari1's Weight History
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