deblefave2's Journal, 04 Jan 18

Thai food last night, over ate
78.7 kg Lost so far: 0 kg.    Still to go: 14.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2018:
887 kcal Fat: 32.75g | Prot: 53.73g | Carbs: 99.68g.   Breakfast: Tim Hortons Coffee Black, Bananas, Naturegg Simply Egg Whites, Tangerine, Egg, Dimpflmeier Bavarian Multigrain Bread, Imperial Margarine. Lunch: Strawberries, Liberte Yogourt Nature 0%, Tim Hortons Chili (Large). more...
Losing 0.3 kg a Week

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deblefave2's Weight History


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