Weigh In record (no journal entry) for 04 January 2018
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60.8 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1123 kcal
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Fat: 10.49g | Prot: 41.70g | Carbs: 212.86g.
Dinner: Kvinoa, GoGreen Luomu Kikherneet, Paprika (Punainen), Parsakaali, Purjo, Porkkanat, Peruna. more...
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Losing 0.7 kg a Week
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