Weigh In record (no journal entry) for 03 January 2018
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 January 2018:
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1362 kcal
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Fat: 38.52g | Prot: 65.84g | Carbs: 193.90g.
Breakfast: Carte Noire Café. Lunch: Cora Vinaigre de Vin Noix, Moutarde, Nescafé Café Soluble, Litchi, Oranges, Oeuf sur le Plat sans Matière Grasse, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fleury Michon Blanc de Dinde (40g), Salade Verte. Dinner: Marque Repère Riz Basmati, Fleury Michon Blanc de Dinde (40g), Harry's Pain de Mie 100% Mie, Herta Lardons Fumés, Litchi. Snacks/Other: Lipton Thé Citron, Banane. more...
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2981 kcal
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Exercise:
Working - 10 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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cyrilto89's Weight History
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