Weigh In record (no journal entry) for 03 January 2018
|
52.2 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2018:
|
1580 kcal
|
Fat: 66.28g | Prot: 67.36g | Carbs: 188.62g.
Breakfast: Gloria Yogurt de Fresa, Palta, Queso Fresco, Pan Integral. Lunch: Ensalada Mixta, Locro, Clara de Huevo. Dinner: Helado de Chocolate, Kellogg's Corn Flakes, Gloria Yogurt de Fresa. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amhh1106's Weight History
|