Weigh In record (no journal entry) for 03 January 2018
|
69.8 kg
Lost so far: 11.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2018:
|
847 kcal
|
Fat: 27.94g | Prot: 73.52g | Carbs: 76.08g.
Breakfast: Вареное Яйцо, Агро Мастер Пшеничная Крупа, Яичница по-Французки. Lunch: Агро Мастер Пшеничная Крупа, Куриное Филе. Dinner: Вареное Яйцо. Snacks/Other: Бутерброд с Красной Икрой, Bombbar Протеиновый Батончик Лимонный Торт. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EvaSkaletto's Weight History
|