Weigh In record (no journal entry) for 03 January 2018
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59.1 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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380 kcal
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Fat: 16.37g | Prot: 38.72g | Carbs: 28.49g.
Breakfast: Овсяные Отруби, Кофе с Молоком. Lunch: Соленые Огурцы с Укропом, Вода, Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира). more...
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Gaining 0.2 kg a Week
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julija181's Weight History
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