Weigh In record (no journal entry) for 03 January 2018
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93.3 kg
Lost so far: 7.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1163 kcal
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Fat: 3.34g | Prot: 34.38g | Carbs: 248.62g.
Breakfast: Äpfel, Möhren. Lunch: ASIA Chow Mein Nudeln. more...
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Losing 0.5 kg a Week
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zelosim99's Weight History
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