Weigh In record (no journal entry) for 03 January 2018
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46.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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616 kcal
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Fat: 7.86g | Prot: 29.75g | Carbs: 107.02g.
Breakfast: Melvit Płatki Owsiane Górskie, Jabłko, Cynamon. Lunch: Cynamon, Tolonis Jogurt Typu Greckiego Naturalny 0%, Pomarańcze, Zott Jogurt Jogobella Pieczone Jabłko. more...
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Losing 5.6 kg a Week
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ejsidisi's Weight History
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