Weigh In record (no journal entry) for 03 January 2018
|
91.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2018:
|
490 kcal
|
Fat: 16.61g | Prot: 24.91g | Carbs: 60.08g.
Breakfast: Koffie, Crownfield Granola Fruit & Noten, Lidl Griekse Yoghurt 2%. Snacks/Other: Sinaasappelen, Zespri Kiwi Gold, Lidl Griekse Yoghurt 2%. more...
|
Gaining 16.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erzs1967's Weight History
|