Weigh In record (no journal entry) for 03 January 2018
|
98.9 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2018:
|
2037 kcal
|
Fat: 96.72g | Prot: 84.93g | Carbs: 203.61g.
Breakfast: Milsani Deutsche Markenbutter, Hohes C Milde Orange, Schwartau Extra Samt Waldfrucht, Grafschafter Butter Toast. Lunch: Ei, Nudeln (Gekocht). Dinner: Hackfleisch (95% mager / 5% Fett, Frikadelle, Gekocht, Gegrillt), Butter, Möhren, Salzkartoffeln. Snacks/Other: Lindt Lindor Kugeln, Kinder Riegel (21g). more...
|
|
2420 kcal
|
Exercise:
Resting - 17 hours and 1 minute, Sleeping - 6 hours and 59 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonja234567's Weight History
|