Weigh In record (no journal entry) for 02 February 2008
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97.5 kg
Lost so far: 6.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2008:
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1290 kcal
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Fat: 48.00g | Prot: 200.00g | Carbs: 29.00g.
Breakfast: Perdue, eas whey, hood. more...
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Gaining 3.8 kg a Week
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