Weigh In record (no journal entry) for 02 January 2018
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136.6 kg
Lost so far: 1 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1494 kcal
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Fat: 100.63g | Prot: 94.08g | Carbs: 54.94g.
Breakfast: Aviação Manteiga com Sal, Copra Óleo de Coco Extra Virgem, Café, Kefir de Leite. Lunch: Tomates, Banha de Porco, Ovo Frito, Contra-filé. Dinner: Contra-filé, Tomates, Ovo Frito. more...
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Gaining 1.6 kg a Week
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davih123's Weight History
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