Weigh In record (no journal entry) for 02 January 2018
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59 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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440 kcal
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Fat: 6.87g | Prot: 15.04g | Carbs: 86.25g.
Breakfast: Venezuelan Cheese Dough Sticks, Watermelon, Banana, Oats, Orange. Snacks/Other: Prickly Pears. more...
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Losing 0.4 kg a Week
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