Weigh In record (no journal entry) for 02 January 2018
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97.6 kg
Lost so far: 0.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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498 kcal
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Fat: 13.64g | Prot: 29.05g | Carbs: 66.12g.
Lunch: Et Suyu, Ayva, Tavuk Çorbası. Snacks/Other: Nestle Resource Diabet. more...
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Losing 0.0 kg a Week
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Emirharems's Weight History
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