Weigh In record (no journal entry) for 02 January 2018
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62.9 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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3887 kcal
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Fat: 189.79g | Prot: 243.86g | Carbs: 296.23g.
Breakfast: Bauducco Chocottone Trufa, Leite Integral, Toddy Achocolatado. Lunch: Coquetel ou Mistura de Frutas, Kodilar Patê de Alho, Farofa Temperada, Churrasco, Salpicão de Frango. Dinner: Kero Coco Água de Coco, Churrasco, Salpicão de Frango. Snacks/Other: Kibon Sorvete de Flocos. more...
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Losing 4.9 kg a Week
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hasselmann90's Weight History
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