Weigh In record (no journal entry) for 02 January 2018
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78.5 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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323 kcal
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Fat: 26.68g | Prot: 16.35g | Carbs: 5.69g.
Breakfast: Woolworths Select Tasty Cheese, Soft Boiled Egg, Spinach, Portabella Mushrooms, Butter (Salted). Snacks/Other: Pepsi Pepsi Max (Can). more...
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Gaining 0.3 kg a Week
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Sambahlam's Weight History
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