Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
wiraswati
Journal
02 Jan 18
wiraswati's Journal, 02 Jan 18
wiraswati's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 January 2018
54 kg
Lost so far:
2.9 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2018:
202 kcal
Fat: 8.73g | Prot: 4.47g | Carbs: 27.08g.
Breakfast:
Cheetos Ayam Bakar, Black Tea.
Lunch:
Fried Tofu, Nasi Putih.
more...
1375 kcal
Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 28 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
wiraswati's Weight History
View Complete History