Weigh In record (no journal entry) for 01 January 2018
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71.8 kg
Lost so far: 1.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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2157 kcal
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Fat: 43.15g | Prot: 135.61g | Carbs: 269.86g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: La Pie qui Chante Stoptou, Canapè, Vin de Table Blanc, Bulot, Écrevisse(Langouste), Crevette Cuite à la Vapeur ou Bouillie. Dinner: Kaki, Riz Blanc, d'Aucy Saucisses de Toulouse aux Choux. Snacks/Other: Tomates Cerises, Super U Châtaignes. more...
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Losing 5.3 kg a Week
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