Weigh In record (no journal entry) for 01 January 2018
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1075 kcal
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Fat: 36.66g | Prot: 69.19g | Carbs: 120.80g.
Breakfast: Tarta de Choclo, Papa Cocida, Ceviche. Lunch: Cremolada, Gallina Gallina Carne, Sopa de Pollo con Fideos. Dinner: Herbalife Batido, Fresas. more...
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Losing 6.3 kg a Week
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licet1990's Weight History
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