Weigh In record (no journal entry) for 01 January 2018
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82.4 kg
Lost so far: 6.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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662 kcal
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Fat: 58.79g | Prot: 27.07g | Carbs: 5.69g.
Breakfast: Cheddar Cheese, Albertsons Heavy Whipping Cream, Scrambled Egg, Butter (Salted). more...
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Gaining 0.5 kg a Week
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webbsark's Weight History
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