Weigh In record (no journal entry) for 01 January 2018
|
92.2 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2018:
|
1685 kcal
|
Fat: 62.28g | Prot: 58.03g | Carbs: 224.61g.
Breakfast: Kaffe, Kokt Ägg, Honung, Pågen Pågenlimpan. Dinner: Pizza med Ost, Tunn Botten, Peka Potatisgratäng. Snacks/Other: Sun Maid Russin, Mandlar, Odense Nougat, Odense Mandelmassa 50/50, Gala Äpplen. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|