Weigh In record (no journal entry) for 31 December 2017
|
48.4 kg
Lost so far: 8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2017:
|
677 kcal
|
Fat: 28.10g | Prot: 20.12g | Carbs: 91.43g.
Lunch: Manzana Verde, Huevo Frito, Puré de Verduras. Dinner: Zumo de Naranja Natural, Carrefour Bacalao Ahumado, Crackers, Anchoas (Almibarados, en Conserva), Salmón Ahumado, Ensalada Mixta. Snacks/Other: Lindt Bombón Lindor, Uva, Kiwi. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alegrrcia's Weight History
|