Weigh In record (no journal entry) for 31 December 2017
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67.8 kg
Lost so far: 4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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1671 kcal
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Fat: 72.02g | Prot: 67.43g | Carbs: 183.52g.
Breakfast: Banane, Stockmeyer Apfel-Zwiebel Leberwurst, Gutes Land Gouda , Käse, Lieken Urkorn Mehrkorn. Lunch: McDonald's Cheeseburger, McDonald's Pommes Frites (Klein). more...
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Losing 1.4 kg a Week
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NadineM2907's Weight History
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