Weigh In record (no journal entry) for 04 December 2017
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49 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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706 kcal
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Fat: 29.40g | Prot: 28.61g | Carbs: 86.29g.
Breakfast: Кофе (из Молотых Зерен), Хурма. Lunch: Яблоко, Лакомо Кефир 3,2%. Dinner: Лакомо Кефир 3,2%. Snacks/Other: Лакомо Кефир 3,2%, Лакомо Кефир 3,2%. more...
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