murphthesurf's Journal, 30 Dec 17

ClarityAnn, Where are you! where'd that woman go...How's baby Brooke doing? Been home all day and ain't heard a peep out of ya. E.
100.5 kg Lost so far: 2.0 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2017:
1144 kcal Fat: 15.27g | Prot: 69.89g | Carbs: 180.95g.   Breakfast: Boost Boost Original Very Vanilla, The Greek Gods Nonfat Plain Greek Yogurt (227g), Trader Joe's Cantaloupe Slices, Nature's Promise Organic Gala Apples. Lunch: Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Sara Lee Artesano Style Bread, Sara Lee Artesano Style Bread. Dinner: Roasted Broiled or Baked Chicken Breast, Linguine. more...
steady weight

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Comments 
yeah, I love seeing those cute baby pics! 
30 Dec 17 by member: Jitterbug23
Probably the time difference check back after suppa! 
30 Dec 17 by member: 8Patty

     
 

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murphthesurf's Weight History


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