Weigh In record (no journal entry) for 12 April 2010
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108.4 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 119.22g | Prot: 122.43g | Carbs: 31.38g.
Breakfast: Natural Cheese, Sweeteners (Splenda Packets, Sucralose), Decaffeinated coffee, eggs, bacon, cream. Lunch: laughing cow, celery, chicken. Dinner: garlic clove, green pepper, onion, victoria's sauce, beef, olive oil. Snacks/Other: string cheese, Atkins Advantage Chocolate Delight Shake. more...
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Losing 0.3 kg a Week
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