Weigh In record (no journal entry) for 30 December 2017
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73.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1497 kcal
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Fat: 60.00g | Prot: 48.32g | Carbs: 160.35g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Lindt Lindor, Nescafé Cappuccino. Lunch: Sucre, Café, Gâteau au Chocolat (avec Glaçage au Chocolat), Cannelé, Casino Délices Macarons , Vin Rosé, Marque Repère Haricots Verts Extra Fins, Carrefour Pavé de Saumon. Dinner: Sablé (Type de Biscuit), Thé Vert, Côte d'Or Chocolat au Lait, Soupe de Légumes. more...
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Gaining 0.1 kg a Week
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