Weigh In record (no journal entry) for 30 December 2017
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71.6 kg
Lost so far: 9.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1631 kcal
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Fat: 91.80g | Prot: 96.10g | Carbs: 109.02g.
Breakfast: Migdały, Kawa, Jabłko, Jajko, Kupiec Płatki Jaglane. Lunch: Iberia Oliwki Zielone Nadziewane Pastą Paprykową, Kaufland Pomidor Cherry, Olimp Olej MCT, Fit & Easy Mix Sałat Party, Bataty, Bitki Wołowe. Dinner: Swojska Chata Kapusta Kwaszona, Awokado, Pierś z Kurczaka Upieczona lub Zapiekana. Snacks/Other: Kresto Migdały, Masło Orzechowe. more...
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1857 kcal
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Exercise:
Grocery Shopping - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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marymaryna's Weight History
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