Weigh In record (no journal entry) for 30 December 2017
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60.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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391 kcal
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Fat: 16.10g | Prot: 16.17g | Carbs: 51.81g.
Breakfast: Bakpia, Apel Fuji. Lunch: Ikan Tongkol Goreng, Tempe Goreng, Tahu Goreng, Tumis Buncis. Snacks/Other: Yummy Bites Yunmy Bites, Tropicana Slim Sweetener Classic, Tong Tji Green Tea Jasmine. more...
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Losing 6.3 kg a Week
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desyintanps's Weight History
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