Weigh In record (no journal entry) for 30 December 2017
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59.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1447 kcal
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Fat: 43.58g | Prot: 56.92g | Carbs: 158.91g.
Breakfast: Thé sans Sucre, LU Belvita Petit Déjeuner Brut & 5 Céréales Complètes, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Tanoshi Ramen. Dinner: Fromage, Vin de Table Rouge, Riz Blanc, Picard Aiguillettes de Poulet Marinées au Citron. Snacks/Other: Pâtisserie Danoise, Crémant. more...
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1917 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 41 minutes, Bicycling (moderate) - 21/kph - 50 minutes, Resting - 14 hours and 6 minutes, Sleeping - 7 hours and 23 minutes. more...
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Gaining 0.7 kg a Week
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@NatachaL's Weight History
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