Weigh In record (no journal entry) for 30 December 2017
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69.2 kg
Lost so far: 7.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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524 kcal
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Fat: 17.36g | Prot: 11.12g | Carbs: 79.91g.
Lunch: Beyaz Ekmek, Kızarmış Ekşi Hamur Ekmek, KFC Patates Kızartması. more...
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Gaining 0.0 kg a Week
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balimazize's Weight History
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