Weigh In record (no journal entry) for 29 December 2017
|
54.2 kg
Lost so far: 3.8 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2017:
|
1787 kcal
|
Fat: 45.20g | Prot: 103.35g | Carbs: 252.69g.
Breakfast: Herbalife Batido, Fresas. Lunch: Papa Blanca (Cuerpo y Cáscara, al Horno), Donofrio Alaska Yogurt, Limón, Verduras al Vapor, Cebollas Verdes y Tiernas, Camote, Pechuga de Pollo a la Plancha, Choclo, Sopa de Pollo con Fideos. Dinner: Limonada, Shawarma. Snacks/Other: Ambrosoli Full Cherry, Tortilla de Huevos o Huevos Revueltos con Verduras, Tortilla de Huevos o Huevos Revueltos con Verduras. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|