Weigh In record (no journal entry) for 29 December 2017
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103 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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364 kcal
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Fat: 13.97g | Prot: 25.86g | Carbs: 36.20g.
Breakfast: Ananás, Condi Gelatina Light, Café Expresso. Lunch: Perca do Nilo, Ananás, Condi Gelatina Light, Café Expresso. Snacks/Other: Chá (Infusão), Manteiga, Pão Torrado. more...
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Gaining 2.1 kg a Week
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Marocas45's Weight History
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