Weigh In record (no journal entry) for 29 December 2017
|
65.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2017:
|
2747 kcal
|
Fat: 58.75g | Prot: 61.31g | Carbs: 165.12g.
Breakfast: Haşlanmış Yumurta, Koska Keçiboynuzu Pekmezi, Muratbey Lor Peyniri, Elma. Lunch: Et Döner, Çoban Salatası, Ton Balığı Salatası, Fıstıklı Baklava. Dinner: Burger King Hamburger, Tuborg Gold, Tatlı İçecek veya Likör. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
psychokiller01's Weight History
|