Weigh In record (no journal entry) for 29 December 2017
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86.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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669 kcal
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Fat: 28.35g | Prot: 31.99g | Carbs: 79.02g.
Breakfast: Su, A101 Peynes Lor Peyniri, Kiraz Domates, Kiraz Domates, Çavdar Ekmeği, Salatalık, Yumurta, Yumurta, Türk Kahvesi, Limonlu Su. Lunch: Kuru Kayısı, İncir, Zeytin, Peynes Lor Peyniri, Ceviz, Mevsim Salata. more...
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Losing 2.8 kg a Week
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macurnecmi's Weight History
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