Weigh In record (no journal entry) for 28 December 2017
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89.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1708 kcal
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Fat: 71.83g | Prot: 64.44g | Carbs: 204.65g.
Breakfast: Portakal, Tam Yağlı Sade Yoğurt, Lahana Sarması, Tadım Çekirdek, Nohut Yemeği, Haşlanmış Yumurta, Elma, Portakal, Portakal, Havuç, Beyaz Ekmek, Tahin Pekmez. more...
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Losing 0.1 kg a Week
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Ayşe Lena's Weight History
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