Weigh In record (no journal entry) for 28 December 2017
|
132.0 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2017:
|
2624 kcal
|
Fat: 162.62g | Prot: 157.23g | Carbs: 131.66g.
Breakfast: ShopRite Yellow American Cheese Singles, Bacon, Egg. Lunch: Lentil Soup, Baked Breaded or Battered Flounder. Dinner: Vanilla Ice Creams , Fat Bomb, Perkins Restaurant Sauteed Spinach, Butter (Salted) , Baked Potato (Peel Eaten), Prime Rib. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edwardpharrington's Weight History
|