Weigh In record (no journal entry) for 28 December 2017
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89.6 kg
Lost so far: 18.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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667 kcal
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Fat: 35.34g | Prot: 46.96g | Carbs: 43.15g.
Breakfast: Peyman Bahçeden Sport Mix. Lunch: Aknaz Tam Yağlı Kaşar Peyniri, Biber ve Acı Sos, Beyaz Ekmek, Fırında Pişmiş veya Izgara Alabalık. more...
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Losing 0.0 kg a Week
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teletabiis's Weight History
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