Weigh In record (no journal entry) for 28 December 2017
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72.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1794 kcal
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Fat: 77.01g | Prot: 121.62g | Carbs: 173.82g.
Breakfast: Häagen-Dazs Caramel au Beurre Salé, Pain Complet, Celnat Graine de Chia, Van Houten Cacao Non Sucré, Carrefour Melange Fruits Rouge, Lustucru Oeuf, Quaker Flocons d'avoine. Lunch: Amandes, Carottes, Carrefour Poivrons Lanière, Priméal Amarante, Jean Hervé Purée de Noisette, Le Gaulois Filets de Poulet. Dinner: le Pain des Fleurs Tartine Sarrasin, Häagen-Dazs Caramel au Beurre Salé, Amandes, Noix de Cajou, les Doris Foie de Morue, Carrefour Saumon Rose du Pacifique, Concombre (Pelé), Tomates, Florette Salade Composée. more...
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Gaining 0.7 kg a Week
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