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I am so over with sweets! They have taken me captive too long! I used to not eat sweets everyday, and I don’t have to now! I do believe I’m finally breaking through the bars! (Until the next craving-but the battle will be on!!! I smell victory around the corner!! 😎
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95.5 kg
Lost so far: 1.6 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1471 kcal
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Fat: 56.75g | Prot: 62.76g | Carbs: 181.58g.
Breakfast: Snickers Snickers Bar (Fun Size), Candy, Coffee, Cream (Half & Half) , Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. Lunch: Whole Milk, Vegetable Beef Soup (Home Recipe), Cornbread (Home Recipe), Butter (Salted) . Dinner: Lean Cuisine Comfort Steak Portabella. Snacks/Other: Sargento Colby Jack Cheese Sticks, Cream (Half & Half) , Coffee. more...
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Losing 0.1 kg a Week
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