Weigh In record (no journal entry) for 27 December 2017
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99.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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2026 kcal
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Fat: 66.10g | Prot: 69.32g | Carbs: 294.49g.
Lunch: Delphi Dolmades, Skips Tingly Prawn Cocktail, Hummus Bros Pitta Bread, Semi-Skimmed Milk, Butter, Tesco Medium Eggs. Dinner: Hummus Bros Pitta Bread, OXO Vegetable Stock, Tesco Semi-Skimmed Milk, Butter, Onions, White Potatoes (Flesh and Skin). Snacks/Other: Asda Semi-Skimmed Milk. more...
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Gaining 1.7 kg a Week
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